MAPS OCR was designed for obstacle course race preparedness SPECIFICALLY. We collaborated with multiple champion obstacle course racer Amelia Boone to get the average fitness enthusiast physically and mentally prepared for an obstacle course race. It will train you for all of the skills and physical attributes that are needed to successfully compete in all well known current obstacle course races including Spartan races and Tough Mudder race
MAPS HIIT is designed for moderate to advanced lifters who want rapid fat loss and/or total fitness conditioning but who don’t have a lot of time to spend in the gym. It is a 3-phase program that lasts for 6 weeks with each phase consisting of 2 weeks.