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MAPS Fitness Products... Our recommended fitness programs

3 Effective Programs to Help You Sculpt the Body You Want in 2022

 

MAPS Starter

This at-home beginner resistance training  program is the perfect place to start transforming your body by building muscle and strength. 
Everything is laid out:
  • Video demonstrations of how to perform each exercise.
  • Follow-a-long blueprints that detail the workout schedule, sets, reps and what to do.
  • All that is needed is a physioball and dumbbells.
  • INCLUDES: Intuitive Nutrition Guide
  • 30 Day Money Back Guarantee
Purchase MAPS Starter

MAPS Anabolic

The flagship body sculpting MAPS program for people that have some experience with resistance training who want to build more muscle and strength.
Everything is laid out:
  • Video demonstrations of how to perform each exercise.
  • Follow-a-long blueprints & calendar that detail the workout schedule, sets, reps and what to do.
  • Includes at-home dumbbell version if you don't have access to a gym
  • INCLUDES: Intuitive Nutrition Guide
  • 30 Day Money Back Guarantee
Purchase MAPS Anabolic

MAPS Performance

The athletic focused MAPS program for people with some experience with resistance training who want to build muscle while moving and performing better.
Everything is laid out:
  • Video demonstrations of how to perform each exercise.
  • Follow-a-long blueprints & calendar that detail the workout schedule, sets, reps and what to do.
  • Includes at-home dumbbell version if you don't have access to a gym
  • INCLUDES: Intuitive Nutrition Guide
  • 30 Day Money Back Guarantee
Purchase MAPS Performance

Learn to make better eating decisions and improve your relationship with food. 

Whether your goal is to build muscle, lose fat or improve your health, the Intuitive Nutrition Guide acts as a reference to take control of your diet and eating habits.

INCLUDED WITH YOUR MAPS FITNESS TRAINING PROGRAM